2024 Malá Fatra Ultra Double results

In cooperation with Malofatranská stovka we have announced the Malá Fatra Ultra Double for those who took part in both these events this year. Checking and comapring the results of Malofatranská stovka and BBU brought these results the Malá Fatra Ultra Double 2024: Hardcore Ultra (MF100 + BBU100+): Men 1. Ján Virostko – 35:45:27 2. Vladimír…

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Ibuprofen/Ibalgin – Fighter against inflammation and pain – but does it really help us?

There is probably no runner who has not experienced unpleasant pain during sports activity. Whether it was a muscle strain or an inflammation, that’s when many of us often reach for the well-known “vitamin I”, i.e. Ibuprofen, Ibalgin etc. After all, it is logical that if our muscles/joints/tendons ache, inflammation has probably occurred in them, and if we take a painkiller that also has anti-inflammatory effects, we can’t do anything wrong.

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The BBU100+ Zero Edition Adventure

This article first appeared as a blog post on endu.run blog I was always fascinated by the views of mountains and hills surrounding my hometown. After moving back from Hong Kong I started to re-explore the long forgotten routes. And one day while standing at the vantage point offering 360 views around the town I…

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